Put Your Health into Focus
28 Nutrition
Sinead Grant | Nutrition Coach
It all started with my own journey, I was diagnosed with Hypothyroidism, I was overweight and struggling to lose a single pound. I had tried so many diets and not one of them worked. Until I found out what real nutrition could do for me. I learned what my body needed and how to nourish it.
I found that nutrition was such a powerful tool to help manage and regulate my hormones and it made such a difference.
... and so my love for all things nutrition began.
Through my own journey I discovered a passion in healthy and I want to help others find out the beauty their body is capable of for themselves.
I've studied advanced nutrition and health coaching with the Irish Institute of Health and Nutrition BTEC level 3
About Me
Through my own journey to health and wellness by way of nutrition, I became fascinated by how the right nutrition can make you feel. So I set about learning and qualifying as a Nutrition and Health Coach.
Nutrition is my passion and I want to help you discover just how amazing the right nutrition for your unique needs can help you.
Experienced Coaching Professional
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Buddha
Individual-Based Approach
Support That Makes a Difference
Full Diet Analysis
I'll examine your current eating habits and create a report on what improvements you can make.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Weight Management
It doesn't have to be difficult
Have you tried every diet going? let me show you how to manage your weight with easy lifestyle changes that won't feel like a chore.
Total Health & Wellness
Want to feel amazing?
Have you been having trouble sleeping? feeling less than fabulous? Do you want to feel alive again? I can help you get back that vitality with some very simple and easy to apply diet and lifestyle changes.
Diabetes Management
Diet Change
Have you been diagnosed as diabetic or having prediabetes? simple changes to your diet and lifestyle can have a huge positive impact on your condition. I can offer you guidance and support through these changes to help your condition.
